Children
Helping children feel calmer, stronger and more confident from the inside out
Today’s children are navigating emotional pressures their developing brains simply aren’t ready for.
Friendship struggles, social media, overwhelm, worries, self‑doubt, comparison and school stress - all while trying to figure out who they are in a world that feels loud and demanding.
They feel more. They experience more. And they internalise more.
But many children don’t yet have the tools to understand their feelings or cope with big emotions.
Without early support, these challenges can lead to
- Increased anxiety
- Withdrawal
- Loss of motivation
- Behavioural changes
- Low self‑worth
With the right guidance, children can learn how to regulate their emotions, calm their worries, and build inner confidence that supports their learning, friendships and life.
This is exactly what Brave Minds provides.
Whether you are a parent or carer seeking emotional support for your child, or a school, club or community setting looking for a targeted wellbeing programme, send me an email or book a free call to explore how Brave Minds can support your child or setting.
The Brave Minds Programme
Brave Minds is a fun wellbeing programme that helps children understand their emotions, calm worries, build resilience and confidence.
Brave Minds helps children to
- Understand their feelings and emotions
- Calm their worries and anxious thoughts
- Build confidence
- Bounce back from setbacks
- Trust themselves
- Make thoughtful, positive choices
- Feel proud of who they are
Parents report that, by attending Brave Minds, children feel calmer, sleep better, worry less, and begin to trust themselves more – leading to happier and calmer homes and improved family relationships and wellbeing.
Perfect for children who struggle with
- Anxiety
- Low confidence or self‑esteem
- Emotional regulation
- Friendship challenges
- Overthinking
- Self‑doubt
- Transitions
- Understanding their emotions
Whether your child is experiencing worry, anxiety, or simply needs positive emotional support, Brave Minds offers gentle, structured guidance to build confidence and resilience.
To attend
Brave Minds can be delivered as a home education club, an after school club or in one of the following settings.
- Primary schools
- Youth groups
- Sporting associations, theatre and dance groups
- Home‑education settings
- Community groups
- Girl guiding and scouting associations
- After school clubs
- Small private groups local to Marlow, Bucks
If you’d like your child to join a Brave Minds class, please get in touch to register your interest. Clubs are created based on demand and availability.
Delivery options for settings / clubs
- A full 6 week Programme (most popular)
A progressive wellbeing course delivered weekly (45 minutes per session) for groups of 5 -10 children. Ideal for schools, home‑education groups, after‑school clubs and private groups.
- Shorter blocks (2–4 Weeks)
Focused modules on themes such as confidence, resilience or emotional regulation.
- One ‑ off workshops / Whole day wellbeing sessions
Perfect for enrichment days, transition support, mental health weeks, youth events, girlguiding or community projects. These sessions introduce Brave Minds tools through creative, movement‑based and discussion‑led activities.
Programme features
- Suitable for KS1 and KS2 (age 5 - 11)
- Delivered by a trained children’s wellbeing coach with experience of supporting primary school children
- Creative, craft and movement activities included
- Parent communication to support learning at home
- Teacher communication available for schools (on request)
- SEN‑friendly adjustments available
- Aligned with PSHE, RSE and whole‑school wellbeing frameworks
- Safeguarding‑aligned (policy available on request)
Areas covered
Marlow • High Wycombe • Maidenhead • Buckinghamshire • Berkshire • Surrounding areas
Get in touch
Whether you’re a parent or carer seeking a home education or an after school club for your child, or a school, club or community setting looking for a targeted wellbeing programme or workshop, please get in touch. Send me an email or book a free call to explore how Brave Minds can support your children or setting.
